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Q1
Which ancient physician's writings are often cited as an early influence on naturopathic philosophy because of his emphasis on natural healing and diet?
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Q2
If a patient has a cold and is experiencing mucus production, a practitioner believing in Vis Medicatrix Naturae would view the mucus as:
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Q3
Which element is most closely associated with the function of the respiratory system according to Panchabhuta theory?
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Q4
Which of the following is a key principle of naturopathic sleep hygiene?
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Q5
Which condition is a contraindication for the use of high-dose herbal diuretics in a naturopathic treatment plan?
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Q6
Which mud type is best suited for oily or acne-prone skin?
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Q7
Which acupuncture point is located on the forearm, 2 cun above the transverse wrist crease, and is used for nausea and vomiting?
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Q8
The contraindication of colour therapy includes:
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Q9
Which of the following best defines therapeutic fasting in naturopathic practice?
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Q10
Which of the following vegetarian protein sources has the highest biological value?
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Q11
A patient with a history of gout is advised against prolonged fasting because fasting can:
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Q12
A patient on a naturopathic diet for hypertension is advised to limit alcohol. The maximum recommended intake is:
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Q13
Kapalbhati is classified under which category of pranayama according to Hatha Yoga Pradipika?
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Q14
Which of the following is the CORRECT description of the transition from Adho Mukha Svanasana to Padahasthasana in Surya Namaskar?
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Q15
Which brainwave pattern is most prominently associated with the deep sleep phase of Yoga Nidra?
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Q16
In BNYS, which of the following is the recommended duration for daily Yoga Nidra practice for effective stress management?
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Q17
Which pair correctly matches a Yama with its literal meaning?
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Q18
Which of the following best describes 'sattva' as a guna in Patanjali's Yoga philosophy?
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Q19
Which type of exercise is primarily used when the patient cannot actively move the joint due to paralysis or severe weakness?
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Q20
For a patient with chronic osteoarthritis of the knee, which ultrasound mode and intensity are most appropriate for pain relief?
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Q21
In the context of postural correction, proprioceptive training is primarily aimed at improving:
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Q22
Which ion's gradient is primarily maintained by the Na+/K+ ATPase pump, crucial for the resting membrane potential?
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Q23
Which virus is associated with carcinoma of the cervix?
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Q24
A 30-year-old pregnant woman in her first trimester seeks naturopathic advice for severe nausea and vomiting persisting for 2 days. Which sign mandates referral to obstetrics?
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Q25
The 'Prevalence Rate' of a disease is influenced by which of the following factors?
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Q26
The 'Social Cognitive Theory' emphasizes learning through:
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Q27
A patient with chronic abdominal bloating reports improvement after consuming a specific fermented drink. Which probiotic beverage is most commonly used in naturopathy for restoring gut flora in such cases?
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Q28
A patient following a naturopathic regimen for diabetes reports occasional dizziness after a morning herbal tea containing berberine. What is the most likely cause?
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Q29
A patient with osteopenia and chronic knee pain is advised to use magnetotherapy. What is the recommended polarity and duration for therapeutic effect?
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Q30
During a community health outreach, a naturopathic practitioner plans to use a colour-light tent for immunomodulation. Which combination of colours is believed to synergistically enhance both humoral and cell-mediated immunity?
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Q31
During a mud therapy session, a practitioner observes that the mud pack becomes difficult to remove and leaves a residue on the skin. Which factor is most likely responsible for this outcome?
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Q32
Which of the following actions would be considered 'anti-holistic' according to Naturopathic principles?
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Q33
The primary stimulus for renin release from juxtaglomerular cells in the kidney is:
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Q34
A prodrug requires activation by plasma esterases. Which concomitant medication is most likely to diminish its therapeutic effect?
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Q35
Which of the following is the primary physiological goal of 'therapeutic juice fasting' as opposed to complete water fasting?
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Q36
The 'Vam' Bija mantra is specifically used to stimulate which energy center?
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Q37
Which supine yoga pose is recommended to relieve lower back pain and improve circulation when performed regularly?
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Q38
Which proprioceptive-neuromuscular facilitation (PNF) stretching technique uses an isometric contraction of the target muscle followed by a relaxed stretch?
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Q39
Which of the following physiological changes is most consistently observed after a 10-minute session of Kapalbhati in healthy adults?
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Q40
Which publication, often associated with early naturopathic literature, helped disseminate nature cure principles in the late 19th century?
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Q41
After a 20-minute mud pack is removed from the knee, which post-application step is recommended to prevent skin maceration?
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Q42
Which herbal expectorant is traditionally recommended in Nepali naturopathy for a dry cough associated with bronchial asthma?
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Q43
The eight limbs can be grouped into external (bahya) and internal (antar) practices. Which of the following lists contains only internal limbs?
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Q44
What is the primary objective of integrating yoga into Nepal's National Non-Communicable Disease (NCD) control programme at the PHC level?
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Q45
The principle that "the body tends toward a state of equilibrium" is analogous to which modern physiological concept?
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Q46
A client on a prolonged fasting regimen presents with dizziness, blurred vision, and a random blood glucose of 45 mg/dL. What is the appropriate action?
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Q47
A 55-year-old man with metabolic syndrome is advised to adopt a natural vegetarian diet to improve insulin sensitivity. Which combination best reflects a low-glycemic, high-fiber meal according to BNYS guidelines?
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Q48
A patient undergoing a 72-hour therapeutic fast experiences mild dizziness and headache. Which immediate intervention is most appropriate according to BNYS guidelines?
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Q49
Which herb is traditionally employed in naturopathic protocols to enhance phase II hepatic detoxification via glutathione conjugation?
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Q50
Which chakra is traditionally represented by the color violet in modern yoga interpretations?
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Q51
In the BNYS curriculum, a mono-fruit fast using a citrus fruit is most appropriately indicated for an acute respiratory infection because citrus provides vitamin C and its bioflavonoids support capillary integrity. Which citrus fruit is most commonly recommended for this purpose in naturopathic practice?
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Q52
Which manual therapy technique is commonly used to address forward head posture?
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Q53
In Patanjali's framework, 'samyama' combines which three practices performed in successive order?
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Q54
Which yoga posture is contraindicated in a patient with an active duodenal ulcer due to increased intra-abdominal pressure?
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Q55
The term "social determinant of health" includes all of the following except:
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Q56
According to naturopathic sleep hygiene, which environmental modification is most supportive of restorative sleep?
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Q57
The practice of Shanmukhi Mudra, where the ears, eyes, nostrils, and mouth are closed by the fingers, is primarily intended to:
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Q58
During gait, the 'foot flat' subphase of stance is primarily characterized by:
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Q59
Which of the following is primarily responsible for the maintenance of alveolar fluid balance via active ion transport?
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Q60
The Sushumna nadi is said to pass through which set of energy centres?
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Q61
A patient receiving TENS reports a tingling sensation together with mild muscle twitching. Which electrode configuration is most likely being used?
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Q62
Which magnetotherapy polarity is recommended for treating knee osteoarthritis?
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Q63
A strict vegan patient on a natural diet develops night blindness. Which natural food combination would best address this deficiency without animal products?
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Q64
In a BNYS clinical setup, heliotherapy for a patient with tuberculous lymphadenitis (scrofula) traditionally targets exposure to which body region?
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Q65
In BNYS dietetics for diabetic patients, 'net carbs' are calculated as:
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Q66
Which Niyama is closely associated with the practice of studying sacred yogic texts for self-knowledge?
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Q67
The concept of 'terrain' in naturopathy refers to:
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Q68
In a yoga-based management plan for chronic low back pain, which supportive lifestyle advice is emphasized in BNTS to complement asana practice?
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Q69
A naturopath recommends a daily serving of sprouted broccoli for its chemoprotective potential. The key phytochemical responsible is:
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Q70
For a Female Community Health Volunteer (FCHV) session on menstrual health, which naturopathic topic is most suitable?
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Q71
A patient with gout wishes to use mud therapy for the affected knee. Which mud temperature and duration would be most appropriate?
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Q72
Which gait training principle emphasizes the importance of "task specificity" in recovering functional ambulation?
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Q73
In acute bronchitis, steam inhalation primarily provides relief through which mechanism?
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Q74
During a therapeutic fast, which yoga practice is specifically recommended to support detoxification without raising metabolic demand?
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Q75
In assessing elbow flexion, which anatomical landmarks are used to align the stationary arm of a universal goniometer?
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Q76
The enzyme that converts angiotensin I to angiotensin II is:
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Q77
A practitioner focusing on 'The Terrain' rather than 'The Seed' in a holistic approach is emphasizing which of the following?
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Q78
In postural correction, the term "reciprocal inhibition" refers to:
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Q79
When practicing heliotherapy, which body posture is recommended to ensure uniform exposure of anterior and posterior surfaces:
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Q80
Which of the following best describes a drug with a high therapeutic index?
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Q81
Which probiotic strain has the strongest evidence in Nepalese naturopathic literature for augmenting natural killer (NK) cell activity in healthy adults?
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Q82
Which two limbs are collectively classified as the "external" (bahya) limbs of Ashtanga Yoga?
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Q83
Which of the following describes the characteristic property of the Vayu (Air) element in the human body as per panchabhuta philosophy?
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Q84
The acupuncture point located 2 cun above the transverse wrist crease on the forearm, used for nausea and vomiting, is:
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Q85
Which of the following interventions is most likely to suppress vis medicatrix naturae?
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Q86
In the context of Prana flow, 'Surya Bhedana' pranayama specifically targets the activation of which nadi?
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Q87
Which supine asana most effectively stretches the rectus femoris and relieves anterior thigh tightness?
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Q88
Which essential oil is most appropriate for inhalation to reduce nasal congestion in a patient with allergic rhinitis?
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Q89
Alternating the north and south poles of a magnet during a treatment session is intended to achieve what therapeutic purpose?
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Q90
During Surya Namaskara, which bandha is traditionally engaged when transitioning from Chaturanga Dandasana to Urdhva Mukha Svanasana?
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Q91
Which indicates the attribute Purity?
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Q92
Purak, Rechak, Kumbhak are the steps of:
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Q93
How does yoga class usually begin?
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Q94
Which of the following best describes the 'Brahmacharya' aspect of the Yamas when applied to general energy management in Naturopathy?
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Q95
Which of the following is the most appropriate dietary recommendation for a patient transitioning from a conventional diet to a raw food diet to avoid gastrointestinal distress?
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Q96
During openβair therapy, which breathing pattern is taught to maximize diaphragmatic excursion and improve thoracic mobility?
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Q97
A patient is taking a drug that inhibits the enzyme Monoamine Oxidase (MAOI). Which dietary component must they avoid to prevent a hypertensive crisis?
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Q98
The 'cun' is a traditional unit of measurement used in acupuncture. How is one 'cun' typically defined in clinical practice?
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Q99
According to Patanjali's Yoga Sutras, which of the following is the primary cause of all other kleshas?
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Q100
Which of the following is the correct definition of 'step length' in gait analysis?
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Naturopathy and Yogic Sciences (BNYS) Licensing Exam preparation SET 2
100 multiple-choice questions Β· 100 questions Β· 1h 30m Β· Bachelor-level licensing
β Newly approved program - classes not yet running
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